Why make contact?
 
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Why do people contact a sport psychology professional?
(from the
Association of the Advancement of Applied Sport Psychology)

To improve performance. This is the most common reason for consulting a sport psychology professional. In general, performance may be enhanced through the teaching of mental strategies that either refine the practices of effective performers or help ineffective performers overcome obstacles that prevent them from reaching their potential.

To overcome the pressures of competition. Athletes at all levels seek help in dealing with the pressures of competition. Such pressures may stem from parental and/or coach expectations as well as the athlete's own expectations regarding performance.

To enhance to experience of youth sport participants. Youth sport organizations may employ a sport psychology professional to educate coaches about how to increase the satisfaction and enjoyment of participants and about the coaches' role in promoting the development of healthy self-esteem.

To provide psychological assistance with injury rehabilitation. Victims of injuries may request assistance with adjusting to non-participant status, adhering to physical therapy, tolerating pain, or other issues.

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