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Welcome to
UKSportPsychology.com
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Supporting Gloucestershire and beyond - including Bristol, Bath, Stroud,
Cheltenham, Gloucester,
Swindon and the West Midlands..
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Perform to the best of your ability
Whatever your sport or level
of ability, sport psychology can improve your performance and
enjoyment.
Sport psychology provides
the knowledge and means to improve your mental toughness. It has
been estimated that your mental approach can affect your performance
by as much as 30%, either positively or negatively.
A sport psychologist should
have a background in psychology and be aware of the state of
research within the discipline. Ideally, the psychologist should
also be a member of a recognised professional body such as
the British
Psychological Society (BPS) and/or the
British
Association of Sports and Exercise Sciences (BASES).
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I hold a Master of Science degree in
Exercise and Sport Psychology and a Bachelor of Arts (Hons)
degree in Psychology. I am a member of both the
BPS and
BASES.
Based in
Gloucestershire, I offer group
sessions and individual consultations in the South West and West
Midlands. Initial consultations are free of charge and prices
for sessions beyond that are available on request. |
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The group sessions offer an
excellent introduction to the field of sport psychology and may be
run for sports participants from a diverse range of sports or for
team members from a specific sport. Outline details of typical
topics to be covered are shown on the course
information page, but the programme is flexible and tailored to
the needs of participants. Many elite performers have recognised the
benefits of sport psychology for some time. I can explain how the
application of sport psychology can also enhance the performance and
enjoyment of club and recreational performers.
If you would like to discuss the use of sport
psychology or would like to find out more about what can be done for
you, please contact me. |
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"Perform to the best
of your ability"
One-to-one and group courses in Sport Psychology
are available
for Gloucestershire and beyond - including Bristol, Bath,
Stroud, Cheltenham, and
Swindon..
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more...
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more...
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Why
contact a Sport Psychologist?
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